Calories in 1 Cup of Seafood Thermidor
1 cup of seafood thermidor (250 g) has 628 calories. That is 31% of a 2,000 calorie diet.
The calories come from 27 g of protein, 53 g of fat and 12 g of carbohydrates, a split of 17% protein, 76% fat and 7% carbs. For comparison, 3/4 cup of seafood thermidor has 471 and 1 1/2 cups of seafood thermidor has 941 calories. Burning 628 calories takes about 112 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Seafood Thermidor Calorie Calculator
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Seafood Thermidor calories by serving size
Common amounts of seafood thermidor with calories and macros. Tap a row for its full nutrition page.
Seafood Thermidor vs similar foods
Calories per 100 g compared with other meals and dishes.
Seafood Thermidor: common questions
How many calories are in 1 cup of seafood thermidor?
1 cup of seafood thermidor weighs about 250 g and has 628 calories.
How much protein is in 1 cup of seafood thermidor?
1 cup of seafood thermidor has 27 g of protein, which is 53% of the 50 g Daily Value.
How many carbs are in 1 cup of seafood thermidor?
1 cup of seafood thermidor has 12 g of carbohydrates, including 0.3 g of fiber and 6.4 g of sugars.
How much seafood thermidor is 100 calories?
100 calories of seafood thermidor is 40 g, about 1/4 cup of seafood thermidor.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706451. Original description: Seafood thermidor. Portion weights are USDA household measures.