PortionCalc

Calories in 300g of Scalloped Potato with Meat

300g of scalloped potato with meat (300 g) has 519 calories. That is 26% of a 2,000 calorie diet.

The calories come from 22 g of protein, 31 g of fat and 39 g of carbohydrates, a split of 17% protein, 53% fat and 30% carbs. For comparison, 250g of scalloped potato with meat has 433 and 500g of scalloped potato with meat has 865 calories. Burning 519 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Scalloped Potato with Meat Calorie Calculator

519cal
in 300g of scalloped potato with meat (300 g)
Protein22 g17% of calories
Fat31 g53% of calories
Carbs39 g30% of calories
26% of a 2,000 calorie day

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    Scalloped Potato with Meat calories by serving size

    Common amounts of scalloped potato with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g873.7 g5.2 g6.4 g
    100g100 g1737.4 g10 g13 g
    4 oz113 g1968.4 g12 g15 g
    1/2 cup125 g2169.3 g13 g16 g
    200g200 g34615 g21 g26 g
    1 cup250 g43319 g26 g32 g
    300g300 g51922 g31 g39 g

    Scalloped Potato with Meat vs similar foods

    Calories per 100 g compared with other vegetables.

    Scalloped Potato with Meat: common questions

    How many calories are in 300g of scalloped potato with meat?

    300g of scalloped potato with meat weighs about 300 g and has 519 calories.

    How much protein is in 300g of scalloped potato with meat?

    300g of scalloped potato with meat has 22 g of protein, which is 45% of the 50 g Daily Value.

    How many carbs are in 300g of scalloped potato with meat?

    300g of scalloped potato with meat has 39 g of carbohydrates, including 2.1 g of fiber and 6.2 g of sugars.

    How much scalloped potato with meat is 100 calories?

    100 calories of scalloped potato with meat is 58 g, about 1/4 cup of scalloped potato with meat.

    More about scalloped potato with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709451. Original description: Potato, scalloped, from fresh, with meat. Portion weights are USDA household measures.