PortionCalc

Calories in 4 Oz of Scalloped Potato with Meat

4 oz of scalloped potato with meat (113 g) has 196 calories. That is 10% of a 2,000 calorie diet.

The calories come from 8.4 g of protein, 12 g of fat and 15 g of carbohydrates, a split of 17% protein, 53% fat and 30% carbs. For comparison, 6 oz of scalloped potato with meat has 294 calories. Burning 196 calories takes about 35 minutes of brisk walking or 16 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Scalloped Potato with Meat Calorie Calculator

196cal
in 4 oz of scalloped potato with meat (113 g)
Protein8.4 g17% of calories
Fat12 g53% of calories
Carbs15 g30% of calories
10% of a 2,000 calorie day

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    Scalloped Potato with Meat calories by serving size

    Common amounts of scalloped potato with meat with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g873.7 g5.2 g6.4 g
    100g100 g1737.4 g10 g13 g
    4 oz113 g1968.4 g12 g15 g
    1/2 cup125 g2169.3 g13 g16 g
    200g200 g34615 g21 g26 g
    1 cup250 g43319 g26 g32 g

    Scalloped Potato with Meat vs similar foods

    Calories per 100 g compared with other vegetables.

    Scalloped Potato with Meat: common questions

    How many calories are in 4 oz of scalloped potato with meat?

    4 oz of scalloped potato with meat weighs about 113 g and has 196 calories.

    How much protein is in 4 oz of scalloped potato with meat?

    4 oz of scalloped potato with meat has 8.4 g of protein, which is 17% of the 50 g Daily Value.

    How many carbs are in 4 oz of scalloped potato with meat?

    4 oz of scalloped potato with meat has 15 g of carbohydrates, including 0.8 g of fiber and 2.4 g of sugars.

    How much scalloped potato with meat is 100 calories?

    100 calories of scalloped potato with meat is 58 g, about 1/4 cup of scalloped potato with meat.

    More about scalloped potato with meat

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709451. Original description: Potato, scalloped, from fresh, with meat. Portion weights are USDA household measures.