PortionCalc

Calories in 8 Oz of Sausage Gravy

8 oz of sausage gravy (227 g) has 408 calories. That is 20% of a 2,000 calorie diet.

The calories come from 15 g of protein, 31 g of fat and 17 g of carbohydrates, a split of 15% protein, 68% fat and 17% carbs. For comparison, 6 oz of sausage gravy has 306 and 12 oz of sausage gravy has 612 calories. Burning 408 calories takes about 73 minutes of brisk walking or 33 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Sausage Gravy Calorie Calculator

408cal
in 8 oz of sausage gravy (227 g)
Protein15 g15% of calories
Fat31 g68% of calories
Carbs17 g17% of calories
20% of a 2,000 calorie day

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    Sausage Gravy calories by serving size

    Common amounts of sausage gravy with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g903.4 g6.8 g3.8 g
    100g100 g1806.8 g14 g7.7 g
    4 oz113 g2047.7 g15 g8.7 g
    1/2 cup120 g2168.1 g16 g9.2 g
    200g200 g36014 g27 g15 g
    8 oz227 g40815 g31 g17 g
    1 cup240 g43216 g33 g18 g

    Sausage Gravy vs similar foods

    Calories per 100 g compared with other meals and dishes.

    Sausage Gravy: common questions

    How many calories are in 8 oz of sausage gravy?

    8 oz of sausage gravy weighs about 227 g and has 408 calories.

    How much protein is in 8 oz of sausage gravy?

    8 oz of sausage gravy has 15 g of protein, which is 31% of the 50 g Daily Value.

    How many carbs are in 8 oz of sausage gravy?

    8 oz of sausage gravy has 17 g of carbohydrates, including 0.2 g of fiber and 8.9 g of sugars.

    How much sausage gravy is 100 calories?

    100 calories of sausage gravy is 56 g, about 1/4 cup of sausage gravy.

    More about sausage gravy

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706406. Original description: Sausage gravy. Portion weights are USDA household measures.