Calories in 1/2 Cup of Sausage Gravy
1/2 cup of sausage gravy (120 g) has 216 calories. That is 11% of a 2,000 calorie diet.
The calories come from 8.1 g of protein, 16 g of fat and 9.2 g of carbohydrates, a split of 15% protein, 68% fat and 17% carbs. For comparison, 1/4 cup of sausage gravy has 108 and 3/4 cup of sausage gravy has 324 calories. Burning 216 calories takes about 39 minutes of brisk walking or 17 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Sausage Gravy Calorie Calculator
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Sausage Gravy calories by serving size
Common amounts of sausage gravy with calories and macros. Tap a row for its full nutrition page.
Sausage Gravy vs similar foods
Calories per 100 g compared with other meals and dishes.
Sausage Gravy: common questions
How many calories are in 1/2 cup of sausage gravy?
1/2 cup of sausage gravy weighs about 120 g and has 216 calories.
How much protein is in 1/2 cup of sausage gravy?
1/2 cup of sausage gravy has 8.1 g of protein, which is 16% of the 50 g Daily Value.
How many carbs are in 1/2 cup of sausage gravy?
1/2 cup of sausage gravy has 9.2 g of carbohydrates, including 0.1 g of fiber and 4.7 g of sugars.
How much sausage gravy is 100 calories?
100 calories of sausage gravy is 56 g, about 1/4 cup of sausage gravy.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2706406. Original description: Sausage gravy. Portion weights are USDA household measures.