PortionCalc

Calories in 6 Oz of Salted Mixed Nuts with Peanuts

6 oz of salted mixed nuts with peanuts (170 g) has 1038 calories. That is 52% of a 2,000 calorie diet.

The calories come from 33 g of protein, 92 g of fat and 36 g of carbohydrates, a split of 12% protein, 75% fat and 13% carbs. For comparison, 4 oz of salted mixed nuts with peanuts has 692 and 8 oz of salted mixed nuts with peanuts has 1383 calories. Burning 1038 calories takes about 185 minutes of brisk walking or 84 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Mixed Nuts with Peanuts Calorie Calculator

1038cal
in 6 oz of salted mixed nuts with peanuts (170 g)
Protein33 g12% of calories
Fat92 g75% of calories
Carbs36 g13% of calories
52% of a 2,000 calorie day

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    Salted Mixed Nuts with Peanuts calories by serving size

    Common amounts of salted mixed nuts with peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3059.8 g27 g10 g
    1/2 cup71 g43314 g38 g15 g
    100g100 g61020 g54 g21 g
    4 oz113 g69222 g61 g24 g
    1 cup142 g86628 g76 g30 g
    6 oz170 g103833 g92 g36 g
    200g200 g122039 g108 g42 g

    Salted Mixed Nuts with Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Salted Mixed Nuts with Peanuts: common questions

    How many calories are in 6 oz of salted mixed nuts with peanuts?

    6 oz of salted mixed nuts with peanuts weighs about 170 g and has 1038 calories.

    How much protein is in 6 oz of salted mixed nuts with peanuts?

    6 oz of salted mixed nuts with peanuts has 33 g of protein, which is 67% of the 50 g Daily Value.

    How many carbs are in 6 oz of salted mixed nuts with peanuts?

    6 oz of salted mixed nuts with peanuts has 36 g of carbohydrates, including 13 g of fiber and 7.7 g of sugars.

    More about salted mixed nuts with peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707506. Original description: Mixed nuts, with peanuts, salted. Portion weights are USDA household measures.