Calories in 100g of Salted Mixed Nuts with Peanuts

100g of salted mixed nuts with peanuts (100 g) has 610 calories. That is 31% of a 2,000 calorie diet.

The calories come from 20 g of protein, 54 g of fat and 21 g of carbohydrates, a split of 12% protein, 75% fat and 13% carbs. For comparison, 50g of salted mixed nuts with peanuts has 305 and 150g of salted mixed nuts with peanuts has 915 calories. Burning 610 calories takes about 109 minutes of brisk walking or 49 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.