PortionCalc

Calories in 3/4 Cup of Salted Mixed Nuts with Peanuts

3/4 cup of salted mixed nuts with peanuts (107 g) has 650 calories. That is 32% of a 2,000 calorie diet.

The calories come from 21 g of protein, 57 g of fat and 22 g of carbohydrates, a split of 12% protein, 75% fat and 13% carbs. For comparison, 1/2 cup of salted mixed nuts with peanuts has 433 and 1 cup of salted mixed nuts with peanuts has 866 calories. Burning 650 calories takes about 116 minutes of brisk walking or 52 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Mixed Nuts with Peanuts Calorie Calculator

650cal
in 3/4 cup of salted mixed nuts with peanuts (107 g)
Protein21 g12% of calories
Fat57 g75% of calories
Carbs22 g13% of calories
32% of a 2,000 calorie day

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    Salted Mixed Nuts with Peanuts calories by serving size

    Common amounts of salted mixed nuts with peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3059.8 g27 g10 g
    1/2 cup71 g43314 g38 g15 g
    100g100 g61020 g54 g21 g
    3/4 cup107 g65021 g57 g22 g
    4 oz113 g69222 g61 g24 g
    1 cup142 g86628 g76 g30 g
    200g200 g122039 g108 g42 g

    Salted Mixed Nuts with Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Salted Mixed Nuts with Peanuts: common questions

    How many calories are in 3/4 cup of salted mixed nuts with peanuts?

    3/4 cup of salted mixed nuts with peanuts weighs about 107 g and has 650 calories.

    How much protein is in 3/4 cup of salted mixed nuts with peanuts?

    3/4 cup of salted mixed nuts with peanuts has 21 g of protein, which is 42% of the 50 g Daily Value.

    How many carbs are in 3/4 cup of salted mixed nuts with peanuts?

    3/4 cup of salted mixed nuts with peanuts has 22 g of carbohydrates, including 7.9 g of fiber and 4.8 g of sugars.

    More about salted mixed nuts with peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707506. Original description: Mixed nuts, with peanuts, salted. Portion weights are USDA household measures.