Calories in 1/2 Cup of Salted Mixed Nuts with Peanuts
1/2 cup of salted mixed nuts with peanuts (71 g) has 433 calories. That is 22% of a 2,000 calorie diet.
The calories come from 14 g of protein, 38 g of fat and 15 g of carbohydrates, a split of 12% protein, 75% fat and 13% carbs. For comparison, 1/4 cup of salted mixed nuts with peanuts has 217 and 3/4 cup of salted mixed nuts with peanuts has 650 calories. Burning 433 calories takes about 77 minutes of brisk walking or 35 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Mixed Nuts with Peanuts Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Salted Mixed Nuts with Peanuts calories by serving size
Common amounts of salted mixed nuts with peanuts with calories and macros. Tap a row for its full nutrition page.
Salted Mixed Nuts with Peanuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Salted Mixed Nuts with Peanuts: common questions
How many calories are in 1/2 cup of salted mixed nuts with peanuts?
1/2 cup of salted mixed nuts with peanuts weighs about 71 g and has 433 calories.
How much protein is in 1/2 cup of salted mixed nuts with peanuts?
1/2 cup of salted mixed nuts with peanuts has 14 g of protein, which is 28% of the 50 g Daily Value.
How many carbs are in 1/2 cup of salted mixed nuts with peanuts?
1/2 cup of salted mixed nuts with peanuts has 15 g of carbohydrates, including 5.3 g of fiber and 3.2 g of sugars.
More about salted mixed nuts with peanuts
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707506. Original description: Mixed nuts, with peanuts, salted. Portion weights are USDA household measures.