Calories in 3 Oz of Salted Mixed Nuts with Peanuts
3 oz of salted mixed nuts with peanuts (85 g) has 519 calories. That is 26% of a 2,000 calorie diet.
The calories come from 17 g of protein, 46 g of fat and 18 g of carbohydrates, a split of 12% protein, 75% fat and 13% carbs. For comparison, 4 oz of salted mixed nuts with peanuts has 692 calories. Burning 519 calories takes about 93 minutes of brisk walking or 42 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Mixed Nuts with Peanuts Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Salted Mixed Nuts with Peanuts calories by serving size
Common amounts of salted mixed nuts with peanuts with calories and macros. Tap a row for its full nutrition page.
Salted Mixed Nuts with Peanuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Salted Mixed Nuts with Peanuts: common questions
How many calories are in 3 oz of salted mixed nuts with peanuts?
3 oz of salted mixed nuts with peanuts weighs about 85 g and has 519 calories.
How much protein is in 3 oz of salted mixed nuts with peanuts?
3 oz of salted mixed nuts with peanuts has 17 g of protein, which is 33% of the 50 g Daily Value.
How many carbs are in 3 oz of salted mixed nuts with peanuts?
3 oz of salted mixed nuts with peanuts has 18 g of carbohydrates, including 6.3 g of fiber and 3.9 g of sugars.
More about salted mixed nuts with peanuts
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707506. Original description: Mixed nuts, with peanuts, salted. Portion weights are USDA household measures.