PortionCalc

Calories in 250g of Salted Mixed Nuts with Peanuts

250g of salted mixed nuts with peanuts (250 g) has 1525 calories. That is 76% of a 2,000 calorie diet.

The calories come from 49 g of protein, 135 g of fat and 52 g of carbohydrates, a split of 12% protein, 75% fat and 13% carbs. For comparison, 200g of salted mixed nuts with peanuts has 1220 and 300g of salted mixed nuts with peanuts has 1830 calories. Burning 1525 calories takes about 272 minutes of brisk walking or 123 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Mixed Nuts with Peanuts Calorie Calculator

1525cal
in 250g of salted mixed nuts with peanuts (250 g)
Protein49 g12% of calories
Fat135 g75% of calories
Carbs52 g13% of calories
76% of a 2,000 calorie day

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    Salted Mixed Nuts with Peanuts calories by serving size

    Common amounts of salted mixed nuts with peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g3059.8 g27 g10 g
    1/2 cup71 g43314 g38 g15 g
    100g100 g61020 g54 g21 g
    4 oz113 g69222 g61 g24 g
    1 cup142 g86628 g76 g30 g
    200g200 g122039 g108 g42 g
    250g250 g152549 g135 g52 g

    Salted Mixed Nuts with Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Salted Mixed Nuts with Peanuts: common questions

    How many calories are in 250g of salted mixed nuts with peanuts?

    250g of salted mixed nuts with peanuts weighs about 250 g and has 1525 calories.

    How much protein is in 250g of salted mixed nuts with peanuts?

    250g of salted mixed nuts with peanuts has 49 g of protein, which is 98% of the 50 g Daily Value.

    How many carbs are in 250g of salted mixed nuts with peanuts?

    250g of salted mixed nuts with peanuts has 52 g of carbohydrates, including 19 g of fiber and 11 g of sugars.

    More about salted mixed nuts with peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707506. Original description: Mixed nuts, with peanuts, salted. Portion weights are USDA household measures.