PortionCalc

Calories in 5 Salted Almonds

5 salted almonds (6 g) has 36 calories. That is 2% of a 2,000 calorie diet.

The calories come from 1.2 g of protein, 3.2 g of fat and 1.2 g of carbohydrates, a split of 13% protein, 75% fat and 13% carbs. For comparison, 10 salted almonds has 72 calories. Burning 36 calories takes about 6 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Salted Almonds Calorie Calculator

36cal
in 5 salted almonds (6 g)
Protein1.2 g13% of calories
Fat3.2 g75% of calories
Carbs1.2 g13% of calories
2% of a 2,000 calorie day

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    Salted Almonds calories by serving size

    Common amounts of salted almonds with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g301 g2.7 g1 g
    5 salted almonds6 g361.2 g3.2 g1.2 g
    1 oz28 g1705.7 g15 g5.7 g
    1/2 cup71 g42414 g38 g14 g
    100g100 g60120 g53 g20 g
    4 oz113 g68223 g61 g23 g
    1 cup141 g84728 g75 g28 g

    Salted Almonds vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Salted Almonds: common questions

    How many calories are in 5 salted almonds?

    5 salted almonds weighs about 6 g and has 36 calories.

    How much protein is in 5 salted almonds?

    5 salted almonds has 1.2 g of protein, which is 2% of the 50 g Daily Value.

    How many carbs are in 5 salted almonds?

    5 salted almonds has 1.2 g of carbohydrates, including 0.6 g of fiber and 0.3 g of sugars.

    How much salted almonds is 100 calories?

    100 calories of salted almonds is 17 g, about 14 salted almonds.

    More about salted almonds

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707487. Original description: Almonds, salted. Portion weights are USDA household measures.