Calories in 1 Cup of Salted Almonds
1 cup of salted almonds (141 g) has 847 calories. That is 42% of a 2,000 calorie diet.
The calories come from 28 g of protein, 75 g of fat and 28 g of carbohydrates, a split of 13% protein, 75% fat and 13% carbs. For comparison, 3/4 cup of salted almonds has 636 and 1 1/2 cups of salted almonds has 1271 calories. Burning 847 calories takes about 151 minutes of brisk walking or 68 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Salted Almonds Calorie Calculator
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Salted Almonds calories by serving size
Common amounts of salted almonds with calories and macros. Tap a row for its full nutrition page.
Salted Almonds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Salted Almonds: common questions
How many calories are in 1 cup of salted almonds?
1 cup of salted almonds weighs about 141 g and has 847 calories.
How much protein is in 1 cup of salted almonds?
1 cup of salted almonds has 28 g of protein, which is 57% of the 50 g Daily Value.
How many carbs are in 1 cup of salted almonds?
1 cup of salted almonds has 28 g of carbohydrates, including 15 g of fiber and 6.6 g of sugars.
How much salted almonds is 100 calories?
100 calories of salted almonds is 17 g, about 14 salted almonds.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707487. Original description: Almonds, salted. Portion weights are USDA household measures.