Calories in 200g of Russian Dressing
200g of russian dressing (200 g) has 710 calories. That is 36% of a 2,000 calorie diet.
The calories come from 1.4 g of protein, 52 g of fat and 64 g of carbohydrates, a split of 1% protein, 64% fat and 35% carbs. For comparison, 150g of russian dressing has 533 and 250g of russian dressing has 888 calories. Burning 710 calories takes about 127 minutes of brisk walking or 57 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Russian Dressing calories by serving size
Common amounts of russian dressing with calories and macros. Tap a row for its full nutrition page.
| Serving | Weight | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| 1 tbsp | 15 g | 54 | 0.1 g | 4 g | 4.9 g |
| 1 oz | 28 g | 101 | 0.2 g | 7.4 g | 9 g |
| 50g | 50 g | 178 | 0.3 g | 13 g | 16 g |
| 1 dipping-size container | 57 g | 202 | 0.4 g | 15 g | 18 g |
| 100g | 100 g | 355 | 0.7 g | 26 g | 32 g |
| 4 oz | 113 g | 403 | 0.8 g | 30 g | 36 g |
| 2 dipping-size containers | 114 g | 405 | 0.8 g | 30 g | 36 g |
| 1/2 cup | 123 g | 435 | 0.8 g | 32 g | 39 g |
| 200g | 200 g | 710 | 1.4 g | 52 g | 64 g |
| 1 cup | 245 g | 870 | 1.7 g | 64 g | 78 g |
Russian Dressing vs similar foods
Calories per 100 g compared with other oils and fats.
Russian Dressing: common questions
How many calories are in 200g of russian dressing?
200g of russian dressing weighs about 200 g and has 710 calories.
How much protein is in 200g of russian dressing?
200g of russian dressing has 1.4 g of protein, which is 3% of the 50 g Daily Value.
How many carbs are in 200g of russian dressing?
200g of russian dressing has 64 g of carbohydrates, including 1.4 g of fiber and 35 g of sugars.
How much russian dressing is 100 calories?
100 calories of russian dressing is 28 g, about 1/2 dipping-size container of russian dressing.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710206. Original description: Russian dressing. Portion weights are USDA household measures.