8 Fl Oz of Rum in Grams
8 fl oz of rum weighs 224 grams, or 7.9 oz.
This is the USDA household measure for rum. That amount has 517 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.
Rum Calorie Calculator
517cal
in 8 fl oz of rum (224 g)Protein0 g0% of calories
Fat0 g0% of calories
Carbs0 g0% of calories
26% of a 2,000 calorie day
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Total
Rum fluid ounces to grams
| Amount | Grams | Ounces | Calories |
|---|---|---|---|
| 1/4 fl oz | 7 g | 0.2 oz | 16 |
| 1/3 fl oz | 9.3 g | 0.3 oz | 22 |
| 1/2 fl oz | 14 g | 0.5 oz | 32 |
| 2/3 fl oz | 19 g | 0.7 oz | 43 |
| 3/4 fl oz | 21 g | 0.7 oz | 49 |
| 1 fl oz | 28 g | 1 oz | 65 |
| 1 1/2 fl oz | 42 g | 1.5 oz | 97 |
| 2 fl oz | 56 g | 2 oz | 129 |
| 3 fl oz | 84 g | 3 oz | 194 |
| 4 fl oz | 112 g | 4 oz | 259 |
Rum calories by serving size
Common amounts of rum with calories and macros. Tap a row for its full nutrition page.
Rum vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Rum: common questions
How many grams are in 8 fl oz of rum?
8 fl oz of rum is about 224 g.
How many calories are in 8 fl oz of rum?
8 fl oz of rum has 517 calories.
How many cups is 100 g of rum?
100 g of rum is about 3 1/2 fl oz.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710703. Original description: Rum. Portion weights are USDA household measures.