How Much Does a Drink of Rum Weigh?
A drink of rum weighs about 63 grams (2.2 oz).
That is the USDA average for one drink of rum, which has 146 calories and 0 g of protein. Sizes vary, so weigh yours if you track closely.
Rum Calorie Calculator
146cal
in 1 drink of rum (63 g)Protein0 g0% of calories
Fat0 g0% of calories
Carbs0 g0% of calories
7% of a 2,000 calorie day
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Total
Rum weight by size and measure
| Measure | Grams | Ounces | Calories |
|---|---|---|---|
| 1 jigger of rum | 42 g | 1.5 oz | 97 |
| 1 shot of rum | 42 g | 1.5 oz | 97 |
| 1 drink of rum | 63 g | 2.2 oz | 146 |
| 1 fl oz of rum | 28 g | 1 oz | 65 |
Rum calories by serving size
Common amounts of rum with calories and macros. Tap a row for its full nutrition page.
Rum vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Rum: common questions
How much does a drink of rum weigh?
About 63 g, or 2.2 oz.
How many calories are in a drink of rum?
A drink of rum has 146 calories.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710703. Original description: Rum. Portion weights are USDA household measures.