How Much Roselle Is 100 Calories?
100 calories of roselle is 204 g (7.2 oz).
That amount has 2 g of protein, 1.3 g of fat and 23 g of carbohydrates. Roselle has 49 calories per 100 g, so every 10 g adds about 4.9 calories.
Roselle Calorie Calculator
204g
204 g of roselle gives 100 calories.Protein2 g7% of calories
Fat1.3 g11% of calories
Carbs23 g82% of calories
5% of a 2,000 calorie day
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Total
How much roselle for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 204 g | - | 2 g |
| 200 calories | 408 g | - | 3.9 g |
| 300 calories | 612 g | - | 5.9 g |
| 500 calories | 1020 g | - | 9.8 g |
Roselle calories by serving size
Common amounts of roselle with calories and macros. Tap a row for its full nutrition page.
Roselle vs similar foods
Calories per 100 g compared with other fruits.
Roselle: common questions
How much roselle is 100 calories?
100 calories of roselle is about 204 g.
How many calories are in 100 g of roselle?
100 g of roselle has 49 calories.
How much protein is in 100 calories of roselle?
100 calories of roselle gives you 2 g of protein.
More about roselle
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 168170. Original description: Roselle, raw. Portion weights are USDA household measures.