PortionCalc

Calories in 2 Oz of Roasted Whole Turkey Skin

2 oz of roasted whole turkey skin (57 g) has 260 calories. That is 13% of a 2,000 calorie diet.

The calories come from 14 g of protein, 22 g of fat and 0.3 g of carbohydrates, a split of 21% protein, 78% fat and 1% carbs. For comparison, 3 oz of roasted whole turkey skin has 390 calories. Burning 260 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Whole Turkey Skin Calorie Calculator

260cal
in 2 oz of roasted whole turkey skin (57 g)
Protein14 g21% of calories
Fat22 g78% of calories
Carbs0.3 g1% of calories
13% of a 2,000 calorie day

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    Roasted Whole Turkey Skin calories by serving size

    Common amounts of roasted whole turkey skin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g23012 g20 g0.3 g
    2 oz57 g26014 g22 g0.3 g
    100g100 g45924 g39 g0.6 g
    4 oz113 g52027 g45 g0.6 g
    200g200 g91848 g79 g1.1 g

    Roasted Whole Turkey Skin vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Roasted Whole Turkey Skin: common questions

    How many calories are in 2 oz of roasted whole turkey skin?

    2 oz of roasted whole turkey skin weighs about 57 g and has 260 calories.

    How much protein is in 2 oz of roasted whole turkey skin?

    2 oz of roasted whole turkey skin has 14 g of protein, which is 27% of the 50 g Daily Value.

    How many carbs are in 2 oz of roasted whole turkey skin?

    2 oz of roasted whole turkey skin has 0.3 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about roasted whole turkey skin

    Source: USDA FoodData Central, SR Legacy. FDC ID 171082. Original description: Turkey, whole, skin (light and dark), roasted. Portion weights are USDA household measures.