Calories in 100g of Roasted Pork Shank Half Leg
100g of roasted pork shank half leg (100 g) has 175 calories. That is 9% of a 2,000 calorie diet.
The calories come from 29 g of protein, 5.8 g of fat and 0 g of carbohydrates, a split of 69% protein, 31% fat and 0% carbs. For comparison, 50g of roasted pork shank half leg has 88 and 150g of roasted pork shank half leg has 263 calories. Burning 175 calories takes about 31 minutes of brisk walking or 14 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Pork Shank Half Leg Calorie Calculator
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Roasted Pork Shank Half Leg calories by serving size
Common amounts of roasted pork shank half leg with calories and macros. Tap a row for its full nutrition page.
Roasted Pork Shank Half Leg vs similar foods
Calories per 100 g compared with other meat.
Roasted Pork Shank Half Leg: common questions
How many calories are in 100g of roasted pork shank half leg?
100g of roasted pork shank half leg weighs about 100 g and has 175 calories.
How much protein is in 100g of roasted pork shank half leg?
100g of roasted pork shank half leg has 29 g of protein, which is 57% of the 50 g Daily Value.
How many carbs are in 100g of roasted pork shank half leg?
100g of roasted pork shank half leg has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 168229. Original description: Pork, fresh, leg (ham), shank half, separable lean only, cooked, roasted. Portion weights are USDA household measures.