Calories in 1 Cup of Roasted Peanuts
1 cup of roasted peanuts (146 g) has 875 calories. That is 44% of a 2,000 calorie diet.
The calories come from 41 g of protein, 77 g of fat and 22 g of carbohydrates, a split of 17% protein, 73% fat and 9% carbs. For comparison, 3/4 cup of roasted peanuts has 656 and 1 1/2 cups of roasted peanuts has 1312 calories. Burning 875 calories takes about 156 minutes of brisk walking or 71 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Peanuts Calorie Calculator
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Roasted Peanuts calories by serving size
Common amounts of roasted peanuts with calories and macros. Tap a row for its full nutrition page.
Roasted Peanuts vs similar foods
Calories per 100 g compared with other nuts and seeds.
Roasted Peanuts: common questions
How many calories are in 1 cup of roasted peanuts?
1 cup of roasted peanuts weighs about 146 g and has 875 calories.
How much protein is in 1 cup of roasted peanuts?
1 cup of roasted peanuts has 41 g of protein, which is 82% of the 50 g Daily Value.
How many carbs are in 1 cup of roasted peanuts?
1 cup of roasted peanuts has 22 g of carbohydrates, including 14 g of fiber and 6.1 g of sugars.
How much roasted peanuts is 100 calories?
100 calories of roasted peanuts is 17 g, about 17 roasted peanuts.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707516. Original description: Peanuts, roasted, unsalted. Portion weights are USDA household measures.