PortionCalc

1 Cup of Roasted Peanuts in Grams

1 cup of roasted peanuts weighs 146 grams, or 5.2 oz.

This is the USDA household measure for roasted peanuts. That amount has 875 calories. Packing, chopping and moisture change how much fits in a cup, so a kitchen scale gives the most accurate count.

Roasted Peanuts Calorie Calculator

875cal
in 1 cup of roasted peanuts (146 g)
Protein41 g17% of calories
Fat77 g73% of calories
Carbs22 g9% of calories
44% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Roasted Peanuts cups to grams

    AmountGramsOuncesCalories
    1/4 cup37 g1.3 oz219
    1/3 cup49 g1.7 oz292
    1/2 cup73 g2.6 oz437
    2/3 cup97 g3.4 oz583
    3/4 cup110 g3.9 oz656
    1 cup146 g5.2 oz875
    1 1/2 cups219 g7.7 oz1312
    2 cups292 g10 oz1749
    3 cups438 g15 oz2624
    4 cups584 g21 oz3498

    Roasted Peanuts calories by serving size

    Common amounts of roasted peanuts with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    5g5 g301.4 g2.6 g0.8 g
    1 oz28 g1707.9 g15 g4.3 g
    1/2 cup73 g43720 g38 g11 g
    100g100 g59928 g53 g15 g
    4 oz113 g67932 g60 g17 g
    1 cup146 g87541 g77 g22 g

    Roasted Peanuts vs similar foods

    Calories per 100 g compared with other nuts and seeds.

    Mixed Nuts with Peanuts615
    Salted Mixed Nuts with Peanuts610
    Roasted Peanuts599
    Salted Roasted Peanuts599
    Dry Roasted Peanuts587
    Salted Dry Roasted Peanuts587
    Honey Roasted Peanuts574

    Roasted Peanuts: common questions

    How many grams are in 1 cup of roasted peanuts?

    1 cup of roasted peanuts is about 146 g.

    How many calories are in 1 cup of roasted peanuts?

    1 cup of roasted peanuts has 875 calories.

    How many cups is 100 g of roasted peanuts?

    100 g of roasted peanuts is about 3/4 cup.

    More about roasted peanuts

    Calories by amount

    100g4 oz1/4 cup1/2 cup3/4 cup1 cup1 1/2 cups2 cups

    Amount for a target

    100 calories200 calories300 calories500 calories20 g protein30 g protein40 g protein

    Weights and conversions

    1/2 cup in gramsWeight of one roasted peanut100 g cooked to raw200 g cooked to raw300 g cooked to raw

    Related foods

    All roasted peanuts nutritionRaw PeanutsSalted Roasted PeanutsDry Roasted PeanutsSalted Dry Roasted PeanutsMixed Nuts with Peanuts

    Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2707516. Original description: Peanuts, roasted, unsalted. Portion weights are USDA household measures.