PortionCalc

Calories in 300g of Roasted Deer

300g of roasted deer (300 g) has 474 calories. That is 24% of a 2,000 calorie diet.

The calories come from 91 g of protein, 9.6 g of fat and 0 g of carbohydrates, a split of 81% protein, 19% fat and 0% carbs. For comparison, 250g of roasted deer has 395 and 500g of roasted deer has 790 calories. Burning 474 calories takes about 85 minutes of brisk walking or 38 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Roasted Deer Calorie Calculator

474cal
in 300g of roasted deer (300 g)
Protein91 g81% of calories
Fat9.6 g19% of calories
Carbs0 g0% of calories
24% of a 2,000 calorie day

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    Roasted Deer calories by serving size

    Common amounts of roasted deer with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7915 g1.6 g0 g
    100g100 g15830 g3.2 g0 g
    4 oz113 g17934 g3.6 g0 g
    200g200 g31660 g6.4 g0 g
    300g300 g47491 g9.6 g0 g

    Roasted Deer vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Deer: common questions

    How many calories are in 300g of roasted deer?

    300g of roasted deer weighs about 300 g and has 474 calories.

    How much protein is in 300g of roasted deer?

    300g of roasted deer has 91 g of protein, which is 181% of the 50 g Daily Value.

    How many carbs are in 300g of roasted deer?

    300g of roasted deer has 0 g of carbohydrates, including 0 g of fiber.

    More about roasted deer

    Source: USDA FoodData Central, SR Legacy. FDC ID 175085. Original description: Game meat, deer, cooked, roasted. Portion weights are USDA household measures.