Calories in 300g of Roasted Chicken Dark Meat
300g of roasted chicken dark meat (300 g) has 759 calories. That is 38% of a 2,000 calorie diet.
The calories come from 78 g of protein, 47 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 250g of roasted chicken dark meat has 633 and 500g of roasted chicken dark meat has 1265 calories. Burning 759 calories takes about 136 minutes of brisk walking or 61 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Dark Meat Calorie Calculator
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Roasted Chicken Dark Meat calories by serving size
Common amounts of roasted chicken dark meat with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Dark Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Dark Meat: common questions
How many calories are in 300g of roasted chicken dark meat?
300g of roasted chicken dark meat weighs about 300 g and has 759 calories.
How much protein is in 300g of roasted chicken dark meat?
300g of roasted chicken dark meat has 78 g of protein, which is 156% of the 50 g Daily Value.
How many carbs are in 300g of roasted chicken dark meat?
300g of roasted chicken dark meat has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171065. Original description: Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted. Portion weights are USDA household measures.