Calories in 100g of Roasted Chicken Dark Meat
100g of roasted chicken dark meat (100 g) has 253 calories. That is 13% of a 2,000 calorie diet.
The calories come from 26 g of protein, 16 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 50g of roasted chicken dark meat has 127 and 150g of roasted chicken dark meat has 380 calories. Burning 253 calories takes about 45 minutes of brisk walking or 20 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Dark Meat Calorie Calculator
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Roasted Chicken Dark Meat calories by serving size
Common amounts of roasted chicken dark meat with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Dark Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Dark Meat: common questions
How many calories are in 100g of roasted chicken dark meat?
100g of roasted chicken dark meat weighs about 100 g and has 253 calories.
How much protein is in 100g of roasted chicken dark meat?
100g of roasted chicken dark meat has 26 g of protein, which is 52% of the 50 g Daily Value.
How many carbs are in 100g of roasted chicken dark meat?
100g of roasted chicken dark meat has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171065. Original description: Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted. Portion weights are USDA household measures.