Calories in 250g of Roasted Chicken Dark Meat
250g of roasted chicken dark meat (250 g) has 633 calories. That is 32% of a 2,000 calorie diet.
The calories come from 65 g of protein, 39 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 200g of roasted chicken dark meat has 506 and 300g of roasted chicken dark meat has 759 calories. Burning 633 calories takes about 113 minutes of brisk walking or 51 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Dark Meat Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Roasted Chicken Dark Meat calories by serving size
Common amounts of roasted chicken dark meat with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Dark Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Dark Meat: common questions
How many calories are in 250g of roasted chicken dark meat?
250g of roasted chicken dark meat weighs about 250 g and has 633 calories.
How much protein is in 250g of roasted chicken dark meat?
250g of roasted chicken dark meat has 65 g of protein, which is 130% of the 50 g Daily Value.
How many carbs are in 250g of roasted chicken dark meat?
250g of roasted chicken dark meat has 0 g of carbohydrates, including 0 g of fiber.
More about roasted chicken dark meat
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 171065. Original description: Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted. Portion weights are USDA household measures.