Calories in 150g of Roasted Chicken Dark Meat
150g of roasted chicken dark meat (150 g) has 380 calories. That is 19% of a 2,000 calorie diet.
The calories come from 39 g of protein, 24 g of fat and 0 g of carbohydrates, a split of 42% protein, 58% fat and 0% carbs. For comparison, 100g of roasted chicken dark meat has 253 and 200g of roasted chicken dark meat has 506 calories. Burning 380 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Roasted Chicken Dark Meat Calorie Calculator
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Roasted Chicken Dark Meat calories by serving size
Common amounts of roasted chicken dark meat with calories and macros. Tap a row for its full nutrition page.
Roasted Chicken Dark Meat vs similar foods
Calories per 100 g compared with other chicken and poultry.
Roasted Chicken Dark Meat: common questions
How many calories are in 150g of roasted chicken dark meat?
150g of roasted chicken dark meat weighs about 150 g and has 380 calories.
How much protein is in 150g of roasted chicken dark meat?
150g of roasted chicken dark meat has 39 g of protein, which is 78% of the 50 g Daily Value.
How many carbs are in 150g of roasted chicken dark meat?
150g of roasted chicken dark meat has 0 g of carbohydrates, including 0 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 171065. Original description: Chicken, broilers or fryers, dark meat, meat and skin, cooked, roasted. Portion weights are USDA household measures.