PortionCalc

How Much Roasted Antelope for 20g of Protein?

You need about 68 g of roasted antelope (2.4 oz) to get 20 g of protein.

That amount has 102 calories, 1.8 g of fat and 0 g of carbohydrates. Roasted antelope gets 83% of its calories from protein, at 29 g of protein per 100 g.

Roasted Antelope Calorie Calculator

68g
68 g of roasted antelope gives 20 g of protein.
Protein20 g83% of calories
Fat1.8 g17% of calories
Carbs0 g0% of calories
5% of a 2,000 calorie day

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    How much roasted antelope for other protein targets

    TargetWeightAboutCalories
    20 g protein68 g-102
    30 g protein102 g-153
    40 g protein136 g-204

    Roasted Antelope calories by serving size

    Common amounts of roasted antelope with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g7515 g1.3 g0 g
    100g100 g15029 g2.7 g0 g
    4 oz113 g17033 g3 g0 g
    200g200 g30059 g5.3 g0 g

    Roasted Antelope vs similar foods

    Calories per 100 g compared with other meat.

    Roasted Antelope: common questions

    How much roasted antelope has 20g of protein?

    About 68 g of roasted antelope has 20 g of protein.

    How many calories are in 20g of protein from roasted antelope?

    Getting 20 g of protein from roasted antelope comes with 102 calories.

    How much protein is in 100 g of roasted antelope?

    100 g of roasted antelope has 29 g of protein.

    More about roasted antelope

    Source: USDA FoodData Central, SR Legacy. FDC ID 173844. Original description: Game meat, antelope, cooked, roasted. Portion weights are USDA household measures.