Calories in 250g of Ricotta Cheese
250g of ricotta cheese (250 g) has 370 calories. That is 19% of a 2,000 calorie diet.
The calories come from 24 g of protein, 24 g of fat and 15 g of carbohydrates, a split of 26% protein, 58% fat and 16% carbs. For comparison, 200g of ricotta cheese has 296 and 300g of ricotta cheese has 444 calories. Burning 370 calories takes about 66 minutes of brisk walking or 30 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Ricotta Cheese calories by serving size
Common amounts of ricotta cheese with calories and macros. Tap a row for its full nutrition page.
Ricotta Cheese vs similar foods
Calories per 100 g compared with other dairy and cheese.
Ricotta Cheese: common questions
How many calories are in 250g of ricotta cheese?
250g of ricotta cheese weighs about 250 g and has 370 calories.
How much protein is in 250g of ricotta cheese?
250g of ricotta cheese has 24 g of protein, which is 48% of the 50 g Daily Value.
How many carbs are in 250g of ricotta cheese?
250g of ricotta cheese has 15 g of carbohydrates, including 0 g of fiber and 0.7 g of sugars.
How much ricotta cheese is 100 calories?
100 calories of ricotta cheese is 68 g, about 1/4 cup of ricotta cheese.
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2705750. Original description: Cheese, Ricotta. Portion weights are USDA household measures.