How Much Rhubarb Is 300 Calories?
300 calories of rhubarb is 411 g (14 oz), about 1 1/2 cups of rhubarb.
That amount has 3.3 g of protein, 0.9 g of fat and 72 g of carbohydrates. Rhubarb has 73 calories per 100 g, so every 10 g adds about 7.3 calories.
Rhubarb Calorie Calculator
411g
411 g of rhubarb gives 300 calories.Protein3.3 g4% of calories
Fat0.9 g3% of calories
Carbs72 g93% of calories
15% of a 2,000 calorie day
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Total
How much rhubarb for other calorie targets
| Target | Weight | About | Protein |
|---|---|---|---|
| 100 calories | 137 g | 1/2 cup of rhubarb | 1.1 g |
| 200 calories | 274 g | 1 cup of rhubarb | 2.2 g |
| 300 calories | 411 g | 1 1/2 cups of rhubarb | 3.3 g |
| 500 calories | 685 g | 3 cups of rhubarb | 5.5 g |
Rhubarb calories by serving size
Common amounts of rhubarb with calories and macros. Tap a row for its full nutrition page.
Rhubarb vs similar foods
Calories per 100 g compared with other fruits.
Rhubarb: common questions
How much rhubarb is 300 calories?
300 calories of rhubarb is about 411 g, about 1 1/2 cups of rhubarb.
How many calories are in 100 g of rhubarb?
100 g of rhubarb has 73 calories.
How much protein is in 300 calories of rhubarb?
300 calories of rhubarb gives you 3.3 g of protein.
More about rhubarb
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2709268. Original description: Rhubarb. Portion weights are USDA household measures.