Calories in 300g of Red Wine
300g of red wine (300 g) has 255 calories. That is 13% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 7.8 g of carbohydrates, 0.2 g of protein and 0 g of fat. For comparison, 250g of red wine has 213 and 500g of red wine has 425 calories. Burning 255 calories takes about 46 minutes of brisk walking or 21 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
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Red Wine calories by serving size
Common amounts of red wine with calories and macros. Tap a row for its full nutrition page.
Red Wine vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Red Wine: common questions
How many calories are in 300g of red wine?
300g of red wine weighs about 300 g and has 255 calories.
How much protein is in 300g of red wine?
300g of red wine has 0.2 g of protein, which is 0% of the 50 g Daily Value.
How many carbs are in 300g of red wine?
300g of red wine has 7.8 g of carbohydrates, including 0 g of fiber and 1.9 g of sugars.
How much red wine is 100 calories?
100 calories of red wine is 118 g, about 3/4 glass of red wine.
More about red wine
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Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710688. Original description: Wine, red. Portion weights are USDA household measures.