Calories in 4 Oz of Red Wine

4 oz of red wine (113 g) has 96 calories. That is 5% of a 2,000 calorie diet.

Most of these calories come from alcohol. The rest come from 3 g of carbohydrates, 0.1 g of protein and 0 g of fat. For comparison, 3 oz of red wine has 72 and 6 oz of red wine has 145 calories. Burning 96 calories takes about 17 minutes of brisk walking or 8 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Red Wine Calorie Calculator

AmountUnit

96cal

in 4 oz of red wine (113 g)

Protein0.1 g3% of calories

Fat0 g0% of calories

Carbs3 g97% of calories

5% of a 2,000 calorie day

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Red Wine calories by serving size

Common amounts of red wine with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
50g	50 g	43	0 g	1.3 g
100g	100 g	85	0.1 g	2.6 g
4 oz	113 g	96	0.1 g	3 g
1 glass	180 g	153	0.1 g	4.7 g
200g	200 g	170	0.1 g	5.2 g
2 glasses	360 g	306	0.3 g	9.4 g

Red Wine vs similar foods

Calories per 100 g compared with other alcoholic drinks.

Sweet Dessert Wine160

Rice Wine134

Red Wine85

Red Wine: common questions

How many calories are in 4 oz of red wine?

4 oz of red wine weighs about 113 g and has 96 calories.

How much protein is in 4 oz of red wine?

4 oz of red wine has 0.1 g of protein, which is 0% of the 50 g Daily Value.

How many carbs are in 4 oz of red wine?

4 oz of red wine has 3 g of carbohydrates, including 0 g of fiber and 0.7 g of sugars.

How much red wine is 100 calories?

100 calories of red wine is 118 g, about 3/4 glass of red wine.

More about red wine

Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710688. Original description: Wine, red. Portion weights are USDA household measures.