How Much Red Wine Is 300 Calories?

300 calories of red wine is 353 g (12 oz), about 2 glasses of red wine.

That amount has 0.2 g of protein, 0 g of fat and 9.2 g of carbohydrates. Red wine has 85 calories per 100 g, so every 10 g adds about 8.5 calories.

Red Wine Calorie Calculator

TargetOf

353g

353 g of red wine gives 300 calories.

Protein0.2 g3% of calories

Fat0 g0% of calories

Carbs9.2 g97% of calories

15% of a 2,000 calorie day

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How much red wine for other calorie targets

Target	Weight	About	Protein
100 calories	118 g	3/4 glass of red wine	0.1 g
200 calories	235 g	1 1/2 glasses of red wine	0.2 g
300 calories	353 g	2 glasses of red wine	0.2 g
500 calories	588 g	3 1/2 glasses of red wine	0.4 g

Red Wine calories by serving size

Common amounts of red wine with calories and macros. Tap a row for its full nutrition page.

Serving	Weight	Calories	Protein	Carbs
50g	50 g	43	0 g	1.3 g
100g	100 g	85	0.1 g	2.6 g
4 oz	113 g	96	0.1 g	3 g
1 glass	180 g	153	0.1 g	4.7 g
200g	200 g	170	0.1 g	5.2 g
2 glasses	360 g	306	0.3 g	9.4 g

Red Wine vs similar foods

Calories per 100 g compared with other alcoholic drinks.

Sweet Dessert Wine160

Rice Wine134

Red Wine85

Red Wine: common questions