Calories in 3 Glasses of Red Wine
3 glasses of red wine (540 g) has 459 calories. That is 23% of a 2,000 calorie diet.
Most of these calories come from alcohol. The rest come from 14 g of carbohydrates, 0.4 g of protein and 0 g of fat. For comparison, 2 glasses of red wine has 306 calories. Burning 459 calories takes about 82 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Red Wine Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Red Wine calories by serving size
Common amounts of red wine with calories and macros. Tap a row for its full nutrition page.
Red Wine vs similar foods
Calories per 100 g compared with other alcoholic drinks.
Red Wine: common questions
How many calories are in 3 glasses of red wine?
3 glasses of red wine weighs about 540 g and has 459 calories.
How much protein is in 3 glasses of red wine?
3 glasses of red wine has 0.4 g of protein, which is 1% of the 50 g Daily Value.
How many carbs are in 3 glasses of red wine?
3 glasses of red wine has 14 g of carbohydrates, including 0 g of fiber and 3.3 g of sugars.
How much red wine is 100 calories?
100 calories of red wine is 118 g, about 3/4 glass of red wine.
More about red wine
Amount for a target
Weights and conversions
Source: USDA FoodData Central, FNDDS 2021-2023. FDC ID 2710688. Original description: Wine, red. Portion weights are USDA household measures.