Calories in 200g of Raw Yellowfin Tuna
200g of raw yellowfin tuna (200 g) has 218 calories. That is 11% of a 2,000 calorie diet.
The calories come from 49 g of protein, 1 g of fat and 0 g of carbohydrates, a split of 96% protein, 4% fat and 0% carbs. For comparison, 150g of raw yellowfin tuna has 164 and 250g of raw yellowfin tuna has 273 calories. Burning 218 calories takes about 39 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Yellowfin Tuna Calorie Calculator
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Raw Yellowfin Tuna calories by serving size
Common amounts of raw yellowfin tuna with calories and macros. Tap a row for its full nutrition page.
Raw Yellowfin Tuna vs similar foods
Calories per 100 g compared with other fish and seafood.
Raw Yellowfin Tuna: common questions
How many calories are in 200g of raw yellowfin tuna?
200g of raw yellowfin tuna weighs about 200 g and has 218 calories.
How much protein is in 200g of raw yellowfin tuna?
200g of raw yellowfin tuna has 49 g of protein, which is 98% of the 50 g Daily Value.
How many carbs are in 200g of raw yellowfin tuna?
200g of raw yellowfin tuna has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 175159. Original description: Fish, tuna, fresh, yellowfin, raw. Portion weights are USDA household measures.