Calories in 200g of Raw Whole Almonds
200g of raw whole almonds (200 g) has 1252 calories. That is 63% of a 2,000 calorie diet.
The calories come from 43 g of protein, 102 g of fat and 40 g of carbohydrates, a split of 14% protein, 73% fat and 13% carbs. For comparison, 150g of raw whole almonds has 939 and 250g of raw whole almonds has 1564 calories. Burning 1252 calories takes about 223 minutes of brisk walking or 101 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Whole Almonds Calorie Calculator
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Raw Whole Almonds calories by serving size
Common amounts of raw whole almonds with calories and macros. Tap a row for its full nutrition page.
Raw Whole Almonds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Whole Almonds: common questions
How many calories are in 200g of raw whole almonds?
200g of raw whole almonds weighs about 200 g and has 1252 calories.
How much protein is in 200g of raw whole almonds?
200g of raw whole almonds has 43 g of protein, which is 86% of the 50 g Daily Value.
How many carbs are in 200g of raw whole almonds?
200g of raw whole almonds has 40 g of carbohydrates, including 22 g of fiber.
More about raw whole almonds
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2346393. Original description: Nuts, almonds, whole, raw. Portion weights are USDA household measures.