Calories in Raw Whole Almonds
100g of raw whole almonds (100 g) has 626 calories, with 21 g of protein, 51 g of fat and 20 g of carbohydrates. Per 100 grams, raw whole almonds has 626 calories.
Most of the calories in raw whole almonds come from fat (73%). Raw whole almonds is high in protein, with 21 g per 100 g, high in fiber (11 g per 100 g) and a good source of potassium. It has more calories per gram than 78% of the 167 nuts and seeds in our database.
Raw Whole Almonds Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Whole Almonds calories by serving size
Common amounts of raw whole almonds with calories and macros. Tap a row for its full nutrition page.
Raw Whole Almonds vs similar foods
Calories per 100 g compared with other nuts and seeds.
Raw Whole Almonds: common questions
How many calories are in 100g of raw whole almonds?
100g of raw whole almonds (100 g) has 626 calories.
How many calories are in 100 grams of raw whole almonds?
100 grams of raw whole almonds has 626 calories, 21 g of protein, 51 g of fat and 20 g of carbohydrates.
How much protein is in raw whole almonds?
Raw whole almonds has 21 g of protein per 100 g. 100g of raw whole almonds gives you 21 g.
Is raw whole almonds high in calories?
Raw whole almonds has 626 calories per 100 g. It has more calories per gram than 78% of the 167 nuts and seeds in our database. A 2,000 calorie day fits about 320 g of it.
More about raw whole almonds
Amount for a target
Source: USDA FoodData Central, Foundation Foods. FDC ID 2346393. Original description: Nuts, almonds, whole, raw. Portion weights are USDA household measures.