Calories in 200g of Raw Vinespinach
200g of raw vinespinach (200 g) has 38 calories. That is 2% of a 2,000 calorie diet.
The calories come from 3.6 g of protein, 0.6 g of fat and 6.8 g of carbohydrates, a split of 31% protein, 11% fat and 58% carbs. For comparison, 150g of raw vinespinach has 29 and 250g of raw vinespinach has 48 calories. Burning 38 calories takes about 7 minutes of brisk walking or 3 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Vinespinach Calorie Calculator
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Raw Vinespinach calories by serving size
Common amounts of raw vinespinach with calories and macros. Tap a row for its full nutrition page.
Raw Vinespinach vs similar foods
Calories per 100 g compared with other vegetables.
Raw Vinespinach: common questions
How many calories are in 200g of raw vinespinach?
200g of raw vinespinach weighs about 200 g and has 38 calories.
How much protein is in 200g of raw vinespinach?
200g of raw vinespinach has 3.6 g of protein, which is 7% of the 50 g Daily Value.
How many carbs are in 200g of raw vinespinach?
200g of raw vinespinach has 6.8 g of carbohydrates.
More about raw vinespinach
Amount for a target
Source: USDA FoodData Central, SR Legacy. FDC ID 170474. Original description: Vinespinach, (basella), raw. Portion weights are USDA household measures.