PortionCalc

Calories in Raw Vinespinach

100g of raw vinespinach (100 g) has 19 calories, with 1.8 g of protein, 0.3 g of fat and 3.4 g of carbohydrates. Per 100 grams, raw vinespinach has 19 calories.

Most of the calories in raw vinespinach come from carbohydrates (58%). Raw vinespinach is low in calories, a good source of vitamin C and a good source of potassium. It has more calories per gram than 12% of the 606 vegetables in our database.

Raw Vinespinach Calorie Calculator

19cal
in 100g of raw vinespinach (100 g)
Protein1.8 g31% of calories
Fat0.3 g11% of calories
Carbs3.4 g58% of calories
1% of a 2,000 calorie day

Your meal

Add portions from any food page to build a meal total. It stays in this browser.

    Raw Vinespinach calories by serving size

    Common amounts of raw vinespinach with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g100.9 g0.2 g1.7 g
    100g100 g191.8 g0.3 g3.4 g
    4 oz113 g222 g0.3 g3.9 g
    200g200 g383.6 g0.6 g6.8 g

    Raw Vinespinach vs similar foods

    Calories per 100 g compared with other vegetables.

    Raw Vinespinach: common questions

    How many calories are in 100g of raw vinespinach?

    100g of raw vinespinach (100 g) has 19 calories.

    How many calories are in 100 grams of raw vinespinach?

    100 grams of raw vinespinach has 19 calories, 1.8 g of protein, 0.3 g of fat and 3.4 g of carbohydrates.

    How much protein is in raw vinespinach?

    Raw vinespinach has 1.8 g of protein per 100 g. 100g of raw vinespinach gives you 1.8 g.

    Is raw vinespinach high in calories?

    Raw vinespinach has 19 calories per 100 g. It has more calories per gram than 12% of the 606 vegetables in our database. A 2,000 calorie day fits about 105.3 kg of it.

    More about raw vinespinach

    Source: USDA FoodData Central, SR Legacy. FDC ID 170474. Original description: Vinespinach, (basella), raw. Portion weights are USDA household measures.