Calories in 500g of Raw Veal Loin
500g of raw veal loin (500 g) has 570 calories. That is 28% of a 2,000 calorie diet.
The calories come from 109 g of protein, 15 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 400g of raw veal loin has 456 and 1000g of raw veal loin has 1140 calories. Burning 570 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Veal Loin Calorie Calculator
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Raw Veal Loin calories by serving size
Common amounts of raw veal loin with calories and macros. Tap a row for its full nutrition page.
Raw Veal Loin vs similar foods
Calories per 100 g compared with other meat.
Raw Veal Loin: common questions
How many calories are in 500g of raw veal loin?
500g of raw veal loin weighs about 500 g and has 570 calories.
How much protein is in 500g of raw veal loin?
500g of raw veal loin has 109 g of protein, which is 219% of the 50 g Daily Value.
How many carbs are in 500g of raw veal loin?
500g of raw veal loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 173826. Original description: Veal, loin, separable lean only, raw. Portion weights are USDA household measures.