Calories in 100g of Raw Veal Loin
100g of raw veal loin (100 g) has 114 calories. That is 6% of a 2,000 calorie diet.
The calories come from 22 g of protein, 2.9 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 200g of raw veal loin has 228 calories. Burning 114 calories takes about 20 minutes of brisk walking or 9 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Veal Loin Calorie Calculator
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Raw Veal Loin calories by serving size
Common amounts of raw veal loin with calories and macros. Tap a row for its full nutrition page.
Raw Veal Loin vs similar foods
Calories per 100 g compared with other meat.
Raw Veal Loin: common questions
How many calories are in 100g of raw veal loin?
100g of raw veal loin weighs about 100 g and has 114 calories.
How much protein is in 100g of raw veal loin?
100g of raw veal loin has 22 g of protein, which is 44% of the 50 g Daily Value.
How many carbs are in 100g of raw veal loin?
100g of raw veal loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw veal loin
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Source: USDA FoodData Central, SR Legacy. FDC ID 173826. Original description: Veal, loin, separable lean only, raw. Portion weights are USDA household measures.