Calories in 200g of Raw Veal Loin
200g of raw veal loin (200 g) has 228 calories. That is 11% of a 2,000 calorie diet.
The calories come from 44 g of protein, 5.8 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 100g of raw veal loin has 114 and 300g of raw veal loin has 342 calories. Burning 228 calories takes about 41 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Veal Loin Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Veal Loin calories by serving size
Common amounts of raw veal loin with calories and macros. Tap a row for its full nutrition page.
Raw Veal Loin vs similar foods
Calories per 100 g compared with other meat.
Raw Veal Loin: common questions
How many calories are in 200g of raw veal loin?
200g of raw veal loin weighs about 200 g and has 228 calories.
How much protein is in 200g of raw veal loin?
200g of raw veal loin has 44 g of protein, which is 87% of the 50 g Daily Value.
How many carbs are in 200g of raw veal loin?
200g of raw veal loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
More about raw veal loin
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 173826. Original description: Veal, loin, separable lean only, raw. Portion weights are USDA household measures.