PortionCalc

Calories in 400g of Raw Veal Loin

400g of raw veal loin (400 g) has 456 calories. That is 23% of a 2,000 calorie diet.

The calories come from 87 g of protein, 12 g of fat and 0 g of carbohydrates, a split of 77% protein, 23% fat and 0% carbs. For comparison, 300g of raw veal loin has 342 and 500g of raw veal loin has 570 calories. Burning 456 calories takes about 81 minutes of brisk walking or 37 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Veal Loin Calorie Calculator

456cal
in 400g of raw veal loin (400 g)
Protein87 g77% of calories
Fat12 g23% of calories
Carbs0 g0% of calories
23% of a 2,000 calorie day

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    Raw Veal Loin calories by serving size

    Common amounts of raw veal loin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    100g100 g11422 g2.9 g0 g
    200g200 g22844 g5.8 g0 g
    400g400 g45687 g12 g0 g
    1 roast1495 g1704327 g43 g0 g
    2 roasts2990 g3409653 g87 g0 g

    Raw Veal Loin vs similar foods

    Calories per 100 g compared with other meat.

    Raw Veal Loin: common questions

    How many calories are in 400g of raw veal loin?

    400g of raw veal loin weighs about 400 g and has 456 calories.

    How much protein is in 400g of raw veal loin?

    400g of raw veal loin has 87 g of protein, which is 175% of the 50 g Daily Value.

    How many carbs are in 400g of raw veal loin?

    400g of raw veal loin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw veal loin

    Source: USDA FoodData Central, SR Legacy. FDC ID 173826. Original description: Veal, loin, separable lean only, raw. Portion weights are USDA household measures.