Calories in 8 Oz of Raw Valencia Peanuts
8 oz of raw valencia peanuts (227 g) has 1293 calories. That is 65% of a 2,000 calorie diet.
The calories come from 57 g of protein, 108 g of fat and 47 g of carbohydrates, a split of 16% protein, 70% fat and 14% carbs. For comparison, 6 oz of raw valencia peanuts has 970 calories. Burning 1293 calories takes about 231 minutes of brisk walking or 104 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Valencia Peanuts Calorie Calculator
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Raw Valencia Peanuts calories by serving size
Common amounts of raw valencia peanuts with calories and macros. Tap a row for its full nutrition page.
Raw Valencia Peanuts vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Valencia Peanuts: common questions
How many calories are in 8 oz of raw valencia peanuts?
8 oz of raw valencia peanuts weighs about 227 g and has 1293 calories.
How much protein is in 8 oz of raw valencia peanuts?
8 oz of raw valencia peanuts has 57 g of protein, which is 114% of the 50 g Daily Value.
How many carbs are in 8 oz of raw valencia peanuts?
8 oz of raw valencia peanuts has 47 g of carbohydrates, including 20 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172432. Original description: Peanuts, valencia, raw. Portion weights are USDA household measures.