Calories in 300g of Raw Valencia Peanuts
300g of raw valencia peanuts (300 g) has 1710 calories. That is 86% of a 2,000 calorie diet.
The calories come from 75 g of protein, 143 g of fat and 63 g of carbohydrates, a split of 16% protein, 70% fat and 14% carbs. For comparison, 250g of raw valencia peanuts has 1425 and 500g of raw valencia peanuts has 2850 calories. Burning 1710 calories takes about 305 minutes of brisk walking or 138 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Valencia Peanuts Calorie Calculator
Your meal
Add portions from any food page to build a meal total. It stays in this browser.
Raw Valencia Peanuts calories by serving size
Common amounts of raw valencia peanuts with calories and macros. Tap a row for its full nutrition page.
Raw Valencia Peanuts vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Valencia Peanuts: common questions
How many calories are in 300g of raw valencia peanuts?
300g of raw valencia peanuts weighs about 300 g and has 1710 calories.
How much protein is in 300g of raw valencia peanuts?
300g of raw valencia peanuts has 75 g of protein, which is 151% of the 50 g Daily Value.
How many carbs are in 300g of raw valencia peanuts?
300g of raw valencia peanuts has 63 g of carbohydrates, including 26 g of fiber.
More about raw valencia peanuts
Amount for a target
Weights and conversions
Source: USDA FoodData Central, SR Legacy. FDC ID 172432. Original description: Peanuts, valencia, raw. Portion weights are USDA household measures.