Calories in 250g of Raw Valencia Peanuts
250g of raw valencia peanuts (250 g) has 1425 calories. That is 71% of a 2,000 calorie diet.
The calories come from 63 g of protein, 119 g of fat and 52 g of carbohydrates, a split of 16% protein, 70% fat and 14% carbs. For comparison, 200g of raw valencia peanuts has 1140 and 300g of raw valencia peanuts has 1710 calories. Burning 1425 calories takes about 254 minutes of brisk walking or 115 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Valencia Peanuts Calorie Calculator
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Raw Valencia Peanuts calories by serving size
Common amounts of raw valencia peanuts with calories and macros. Tap a row for its full nutrition page.
Raw Valencia Peanuts vs similar foods
Calories per 100 g compared with other beans and legumes.
Raw Valencia Peanuts: common questions
How many calories are in 250g of raw valencia peanuts?
250g of raw valencia peanuts weighs about 250 g and has 1425 calories.
How much protein is in 250g of raw valencia peanuts?
250g of raw valencia peanuts has 63 g of protein, which is 125% of the 50 g Daily Value.
How many carbs are in 250g of raw valencia peanuts?
250g of raw valencia peanuts has 52 g of carbohydrates, including 22 g of fiber.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172432. Original description: Peanuts, valencia, raw. Portion weights are USDA household measures.