PortionCalc

Calories in 250g of Raw Turkey Skin

250g of raw turkey skin (250 g) has 950 calories. That is 48% of a 2,000 calorie diet.

The calories come from 36 g of protein, 90 g of fat and 0 g of carbohydrates, a split of 15% protein, 85% fat and 0% carbs. For comparison, 200g of raw turkey skin has 760 and 300g of raw turkey skin has 1140 calories. Burning 950 calories takes about 170 minutes of brisk walking or 77 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Turkey Skin Calorie Calculator

950cal
in 250g of raw turkey skin (250 g)
Protein36 g15% of calories
Fat90 g85% of calories
Carbs0 g0% of calories
48% of a 2,000 calorie day

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    Raw Turkey Skin calories by serving size

    Common amounts of raw turkey skin with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g1907.2 g18 g0 g
    100g100 g38014 g36 g0 g
    4 oz113 g43116 g41 g0 g
    200g200 g76029 g72 g0 g
    250g250 g95036 g90 g0 g

    Raw Turkey Skin vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Turkey Skin: common questions

    How many calories are in 250g of raw turkey skin?

    250g of raw turkey skin weighs about 250 g and has 950 calories.

    How much protein is in 250g of raw turkey skin?

    250g of raw turkey skin has 36 g of protein, which is 72% of the 50 g Daily Value.

    How many carbs are in 250g of raw turkey skin?

    250g of raw turkey skin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw turkey skin

    Source: USDA FoodData Central, SR Legacy. FDC ID 172873. Original description: Turkey, skin, from retail parts, from dark meat, raw. Portion weights are USDA household measures.