Calories in 100g of Raw Turkey Skin
100g of raw turkey skin (100 g) has 380 calories. That is 19% of a 2,000 calorie diet.
The calories come from 14 g of protein, 36 g of fat and 0 g of carbohydrates, a split of 15% protein, 85% fat and 0% carbs. For comparison, 50g of raw turkey skin has 190 and 150g of raw turkey skin has 570 calories. Burning 380 calories takes about 68 minutes of brisk walking or 31 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Skin Calorie Calculator
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Raw Turkey Skin calories by serving size
Common amounts of raw turkey skin with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Skin vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Skin: common questions
How many calories are in 100g of raw turkey skin?
100g of raw turkey skin weighs about 100 g and has 380 calories.
How much protein is in 100g of raw turkey skin?
100g of raw turkey skin has 14 g of protein, which is 29% of the 50 g Daily Value.
How many carbs are in 100g of raw turkey skin?
100g of raw turkey skin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172873. Original description: Turkey, skin, from retail parts, from dark meat, raw. Portion weights are USDA household measures.