Calories in 150g of Raw Turkey Skin
150g of raw turkey skin (150 g) has 570 calories. That is 28% of a 2,000 calorie diet.
The calories come from 22 g of protein, 54 g of fat and 0 g of carbohydrates, a split of 15% protein, 85% fat and 0% carbs. For comparison, 100g of raw turkey skin has 380 and 200g of raw turkey skin has 760 calories. Burning 570 calories takes about 102 minutes of brisk walking or 46 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.
Raw Turkey Skin Calorie Calculator
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Raw Turkey Skin calories by serving size
Common amounts of raw turkey skin with calories and macros. Tap a row for its full nutrition page.
Raw Turkey Skin vs similar foods
Calories per 100 g compared with other chicken and poultry.
Raw Turkey Skin: common questions
How many calories are in 150g of raw turkey skin?
150g of raw turkey skin weighs about 150 g and has 570 calories.
How much protein is in 150g of raw turkey skin?
150g of raw turkey skin has 22 g of protein, which is 43% of the 50 g Daily Value.
How many carbs are in 150g of raw turkey skin?
150g of raw turkey skin has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.
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Source: USDA FoodData Central, SR Legacy. FDC ID 172873. Original description: Turkey, skin, from retail parts, from dark meat, raw. Portion weights are USDA household measures.