PortionCalc

Calories in 500g of Raw Turkey Gizzard

500g of raw turkey gizzard (500 g) has 555 calories. That is 28% of a 2,000 calorie diet.

The calories come from 94 g of protein, 17 g of fat and 0 g of carbohydrates, a split of 71% protein, 29% fat and 0% carbs. For comparison, 300g of raw turkey gizzard has 333 calories. Burning 555 calories takes about 99 minutes of brisk walking or 45 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Turkey Gizzard Calorie Calculator

555cal
in 500g of raw turkey gizzard (500 g)
Protein94 g71% of calories
Fat17 g29% of calories
Carbs0 g0% of calories
28% of a 2,000 calorie day

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    Raw Turkey Gizzard calories by serving size

    Common amounts of raw turkey gizzard with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g569.4 g1.7 g0 g
    100g100 g11119 g3.4 g0 g
    4 oz113 g12621 g3.8 g0 g
    200g200 g22238 g6.7 g0 g
    500g500 g55594 g17 g0 g

    Raw Turkey Gizzard vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Turkey Gizzard: common questions

    How many calories are in 500g of raw turkey gizzard?

    500g of raw turkey gizzard weighs about 500 g and has 555 calories.

    How much protein is in 500g of raw turkey gizzard?

    500g of raw turkey gizzard has 94 g of protein, which is 188% of the 50 g Daily Value.

    How many carbs are in 500g of raw turkey gizzard?

    500g of raw turkey gizzard has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw turkey gizzard

    Source: USDA FoodData Central, SR Legacy. FDC ID 171085. Original description: Turkey, gizzard, all classes, raw. Portion weights are USDA household measures.