PortionCalc

Calories in 200g of Raw Turkey Gizzard

200g of raw turkey gizzard (200 g) has 222 calories. That is 11% of a 2,000 calorie diet.

The calories come from 38 g of protein, 6.7 g of fat and 0 g of carbohydrates, a split of 71% protein, 29% fat and 0% carbs. For comparison, 150g of raw turkey gizzard has 167 and 250g of raw turkey gizzard has 278 calories. Burning 222 calories takes about 40 minutes of brisk walking or 18 minutes of running for a 155 lb adult, based on Harvard Health Publishing activity estimates.

Raw Turkey Gizzard Calorie Calculator

222cal
in 200g of raw turkey gizzard (200 g)
Protein38 g71% of calories
Fat6.7 g29% of calories
Carbs0 g0% of calories
11% of a 2,000 calorie day

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    Raw Turkey Gizzard calories by serving size

    Common amounts of raw turkey gizzard with calories and macros. Tap a row for its full nutrition page.

    ServingWeightCaloriesProteinFatCarbs
    50g50 g569.4 g1.7 g0 g
    100g100 g11119 g3.4 g0 g
    4 oz113 g12621 g3.8 g0 g
    200g200 g22238 g6.7 g0 g

    Raw Turkey Gizzard vs similar foods

    Calories per 100 g compared with other chicken and poultry.

    Raw Turkey Gizzard: common questions

    How many calories are in 200g of raw turkey gizzard?

    200g of raw turkey gizzard weighs about 200 g and has 222 calories.

    How much protein is in 200g of raw turkey gizzard?

    200g of raw turkey gizzard has 38 g of protein, which is 75% of the 50 g Daily Value.

    How many carbs are in 200g of raw turkey gizzard?

    200g of raw turkey gizzard has 0 g of carbohydrates, including 0 g of fiber and 0 g of sugars.

    More about raw turkey gizzard

    Source: USDA FoodData Central, SR Legacy. FDC ID 171085. Original description: Turkey, gizzard, all classes, raw. Portion weights are USDA household measures.